Since 2009 was my third attempt at the 101 I felt I knew the course well enough to actually set time goals for each aid station.
They went as follows assuming good dry conditions(which conditions weren't):
Aid 1(19 miles) 1:15
Aid 2(40 miles) 2:30
Aid 3(60 miles) 4:30
Aid 4(74 miles) 6:00
Aid 5(89 miles) 7:30
Finish 8:30
My actual times through each aid station
Aid 1 1:13 -2
Aid 2 2:40 +10
Aid 3 4:27 -3
Aid 4 6:04 +4
Aid 5 ??? GPS Died
Finish 8:48 +18
A pretty successful tactic which I will definitely use in the future.
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